Below is a list of examples of areas/issues where counseling can be especially helpful. The list shows common problem areas but it is not exhaustive. As mentioned on the homepage the reasons to seek counseling are unique to every one of us, and how we perceive and describe the symptoms is individual, too.
• Anxiety and social anxiety
• Depression, lack of motivation and procrastination
• Major life transition/change personally, at home or at work
• Career identity
• Stress, restlessness and sleeping disorders
• Ambiguous Loss (by divorce, care–taker role, difficult setbacks)
• Adjustment issues
• Dealing with a diagnosis
• Life in a new country, culture shock and third culture kids
• Personal development, self-esteem and authenticity
• Identity, belongingness and separation
• Relationship issues
• Developmental issues
• Attachment issues
• Abuse and misuse of food and drugs, smoking cessation, relapse prevention