Common Issues

When people come in they are presenting with different problems but over the years I see some common recurring themes and they are often connected. I have listed some of them here so you can see if they resonate with you;

Attachment, Self and Boundaries

Emotion-, Cognition-, and Behavior regulation

Stress, Anxiety and Self-connection

Beliefs, Self-direction & Perception

Loneliness, Belonging & Community

Ambiguous Loss and resilience

Interpersonal issues

Social anxiety

  • In addition to the counseling; psycho-education, life-skills training and coaching are often part of the approach regardless of the presenting problems.