Welcome to my page.
Are you curious whether counseling is something for you? It can be difficult to take the first step because we often feel the need to seek help when we are the most vulnerable. Feelings like shame, sadness, anxiety, anger and guilt can keep us from seeking the help we need to heal, live the life we want and reach our goals. It is not a sign of weakness – on the contrary. It is a testament to your realization that something in your life no longer works for you and you are taking responsibility to change it. There is a readiness to improve, feel more connected, self-directed and empowered. Pain from your past does not have to be in your future.
Naturally people seek counseling for different reasons. What seems to be universal, often, is the experience of “feeling stuck”. The symptoms may be anxiety, depression, procrastination, grief or conflicted relationships, to mention a few, but an issue is unique to every person. Issues cannot be compared and emotional pain cannot be measured. It is always significant, because the results can be devastating when our issues are left unresolved. So, if you are struggling -talk about it now. With the right compassionate counseling and psycho-social support you have the opportunity to turn things around, and gain more self-love, authenticity and joy in your life.
I look forward to meeting you.